Joinsupermoms

Navigating parenting and financial obligations can take a toll on your physical and mental health and wellness.

Single parenting can cause symptoms of trauma. Your mind and body may begin to show signs of stress and illness that even medical professionals may fail to understand or that may go undiagnosed. For single moms, sometimes our symptoms may be dismissed as symptoms of menopause.

The Health and Wellness Newsletter reminds you to practice self-care. Even when single parenting is your chosen path, focus on understanding your mind and body through the toughest phases of parenting.

Pay attention to your symptoms and gain knowledge of how to care for your health needs. On Premium Subscription, you could even speak to a medical professional. The goal is to build a balanced mind and body, positioned to be the best supermom you can be.